ALL PLAYERS & COACHES! SEE IMPORTANT ANNOUNCEMENTS BELOW!!
OLYMPIAN COURTNEY THOMPSON
2020 Current Events & Announcements
Be sure to check here on the homepage for announcements. current information & important updates & links for tournaments & training.
THIS EVENT HAS BEEN POSTPONED!
We are working on rescheduling! stay safe!
Olympian Courtney Thompson joins MGA & NERVA for a Mental Strength Training Clinic! Visit our Clinic Page to learn more!
Attention Players: NERVA 1 Tournament Info!
***Be sure to check the Tournament Page for NERVA 1 Tournament information including your Team locations & Entry times!!!***
IMPORTANT UPDATE: ALL Practices/Tournaments ON HOLD!
03.12.2020: Today USA Volleyball and NERVA have passed down a recommendation to all clubs: all events including practices, tournaments, and or gatherings should be canceled until March 22 at which time we will reassess how to move forward.
NERVA is canceling their March 22, "NERVA 2" Tournament. At this time NERVA 3 Tournament is still on. As for our National team Tournaments, we are not cancelling our participating at NEQ's or South Atlantic Championships at this time. We will wait and see what the Tournaments advise. STAY TUNED
So what can you do as a player without practice?
If you have a volleyball:
Set it over your head. Walk around setting it over your head. Go out side and practice setting it high and low.
Passing the volleyball: throw the volleyball onto a sloped roof, wait for it to come off the roof and pass it to yourself.
If you have a high wall, ask your parent to measure the height of the wall, draw a line or place tape on the wall at 7'.5" walk 20 steps away and try to serve the ball over that line.
Teach your siblings how to play, pepper with them.
The weather is getting nicer, go to Babson and serve some volleyballs over the net on the sand court.
Daily:
- 100 Crunches
- 200 Russian Twists
- 30 side crunches on each side
- 100 push ups
- 50 lunges
- 50 squats
- 25 jump squats
- 3 One minute planks
Do this daily, it will keep you from getting bored and you will be so strong when you get back.
You should also be looking to keep your body ready for when we get back into the gym: stay hydrated, eat healthy and make sure you stay on a sleep schedule.
Save The Date! Summer Clinic Schedule!
Camp 1 - June 22- 26, All Skills, Joe/Fabe
Camp 2 - June 29 - July 3, Beginners and Basics/ All the Northeaster Players,
Camp 3 - July 6-10 - Attacker School with Eric Neely
Camp 4 -Jul 13 - 17 - All Skills, Jenn Weiss
Camp 5 - Jul 20 - 24 - All Skills, Matt Soderstrom./Lenika Vazquez
Camp 6 - Jul 27 - 31 Defense, Kayla Banwarth/Joe
Camp 7 - Aug 3 - 7 Setter School, Fabe
Camp 8 - Aug 10 -14 Attacker Camp, Terri Hutchinson
Camp 9- Aug 17 - 21 Pre-Tryout Camp, Fabe
3 Player Program Programs to Choose From
Team Practice Schedules for the Season
All Levels: Check the Team Practice Schedules page! Check your emails for who will who will practice at Starland and Metro as well as times and days. Visit the Team Practice Schedules here. Contact your coach with any questions.
If you are a Supernova player, please register on the Starland Site Here. Supernova Players will practice on Wednesday evenings and Sunday evenings at Starland.
Attention 2020 Season MGA Team Players!
After you have accepted your team spot and submitted payment/uniform information you will receive further communications from your Coach such as practice start date and location. Check the Team Practice Schedules page for your practice times and days.
Follow Us on Facebook to see additional MGA updates and information.
Practice Locations: Starland Sportsplex, Weston High School, Babson College, Stapleton Elementary (Framingham) and Hemenway Elementary (Framingham).
MGA Coach Profiles
At MGA, our coaches are our biggest asset! They are hand-selected for their combinations of high quality coaching & playing experience, certifications & training levels and of course their dedication to the players and the game. Learn more about our Coaches and what they bring to MGA.
